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Yoga

Yoga Flex: improving flexibility, strength and balance

imageYoga Flex, Cambridge - one of the many organisations to become members of LIVING SPORT - have just launched a new course of yoga classes for 2007. Based in the heart of Cambridge at The Leys School on Trumpington Road, they run a variety of classes with no membership fee - you can just "pay as you go".

Regularly practising yoga has many benefits, for example, improved flexibility, balance,  strength and reduced muscle fatigue and injury. Classes are also popular with people looking to supplement their training in other sports, such as racket sports, martial arts and running.

There's a Taster Session every month for beginners. Regardless of whether you are new to yoga or returning to yoga training, there is something for everyone in these classes.

Book yourself in online at: www.yogaflex.org.uk



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