Online Tools Directory - Active Workplaces - LIVING SPORT

Online Tools Directory

Straighten Up

Straighten Up is a simple, three minute exercise programme for all ages, designed to help strengthen the spine and improve posture.

The British Chiropractic Association wants everyone to incorporate this simple exercise routine into their daily lives.

 

My Supermarket Health Checker

As you shop you can compare the cost of your trolley at any of the major online supermarkets - meaning that healthy eating is cheaper than ever!

 

Health4Work - Occupational Health for SMEs and employees

The free Health for Work Adviceline for Small Business in England - helps you to quickly and effectively address the issue of employee health, minimise the impact of staff illness, and provide essential support to staff with physical or mental health issues.

 

BUPA - Workplace Health

BUPA's own set of online tools and resources to help manage Workplace Health. Advice, tips and reports are available to view and download, with BUPA's own findings through their interaction with workplaces.

 

Health Work and Wellbeing

Health, Work and Well-being is a cross-Government initiative to protect and improve the health and well-being of working age people. Free Workplace Well-being Tool, this new tool has been designed to help employers improve the health and well-being of people in their organisation

 

NHS Workplace Health resource

Improve your health at work, with tips on dealing with stress, RSI, back pain, exercise and healthy eating. Online Healthy Workplace  Assessment.

 

British Heart Foundation – Thinkfit!

Here at the British Heart Foundation, we believe you can increase the health and productivity of your organisation.

Our Health at Work programme gives you the help you need to do just that.

We know there are some simple steps you can take to dramatically improve the health and fitness levels of your workforce.

More active employees have less stress, are better motivated and take less time off work due to illness.

 

Activ8rlives

Monitor your activity and motivate you to do more by tracking your weight and body composition to determine whether your diet or increased activity is really working. Use this FREE website to monitor, motivate and modify your behaviour. Form GROUPS with your friends, family or colleagues and track how your GROUP is performing

 

Health and Safety

The British Heart Foundation have put together a checklist for workplaces to help ensure interventions have considered health and safety.

Click here to download a checklist.

A well known questionnaire is the PAR-Q.

 

Sport England Active Places

The Active Places website allows you to search for sports facilities any where in England by a number of different ways. You can browse an interactive map of the country, search for facilities in your local area, use the name and address of a specific facility to find out more information.

 

British Heart Foundation Health at Work Seminars

The seminars are aimed at Health and Wellbeing co-ordinators, champions or management and enable you to get skilled up and encouraged by examples of successful workplace health programmes.

 

World Cancer Research Fund

Reducing our risk of cancer is about making long-term changes to the foods we eat and how active we are, as well as maintaining a healthy weight. There are plenty of practical steps we can take to help prevent cancer.

Edit Article