Whether you’re new to the sport, just not played for a while or had to stop due to injury or other reasons, walking sports are a great way to get active whatever your age, health or ability.
After a Type 2 Diabetes diagnosis, Chris turned to road cycling to improve his fitness and found the sport had a big impact on his life. His Diabetes is now in check, he's an active member of a cycling community and has now started a business to motivate others to get active to improve fitness and mental well-being.
The Daily Mile is an initiative supporting schools to get children fit in. Local support is available in Cambridgeshire and Peterborough through Living Sport in partnership with Sport England.