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Adrian's Story: Exercise Helping with the Grieving Process: 'I am convinced that the physical exercise combined with the fresh air has helped me navigate through this difficult time. It has helped me mentally, physically and emotionally.' Read more
We’ve been taking longer lunch breaks, cycling on the quieter roads, as well as cycling along the Guided Busway. It has been so brilliant seeing Spring around us, whilst also getting to spend time together away from phones, laptops and the TV. Read more
With the ambition of making golf a Special Olympics Sport for Inspire Peterborough, a £1000 investment from England Golf kick started the activity to establish golf as part of the local sports offering. Read more
Research shows that swimming can help alleviate depression and anxiety as does achieving realistic goals and learning something new. With this in mind we initiated the Let’s Get Moving- Free Swimming Lesson programme which is specifically for people living with mental ill health, who are unable to work due to their condition. Read more
Freedom Leisure, as part of its Active Communities function, in partnership with FACET, a charity with a focus on providing training and day care to adults with disabilities within the Fenland area, has established a bespoke gym and fitness programme for students at The George Campbell Leisure Centre in March. Read more
I've been increasing my range of cycling and whilst it may not seem much to others, I'm pleased with myself that I no longer have any qualms about making it into Cambridge or St Ives and back. Read more
When I first joined the Abbey, I would come to the gym twice a week, on a Monday and Thursday. Now I come every day! Read more
The City of Cambridge Swimming Disability Squad is also now an ASA ‘Hub Club’ for disability swimming and have the support of the NGB to keep developing and bringing swimmers through to a competitive standard. Read more
Founded in 2003, Melbourn Dynamos FC is a thriving and friendly Charter Standard community Hub Club that gives everyone the opportunity to play regular football regardless of their experience or ability at all ages. Read more
Living Sport initiated Play With Pride, a project aiming to tackle physical inactivity across the county by making clubs and groups more inclusive. Read more
At Clip ‘n Climb Cambridge, they passionately share an ethos around inclusion for all, supporting groups and individuals to challenge themselves, and promoting healthy lifestyle activities. Read more
Oak Activities usually deliver chair-based exercise classes along with inclusive games in partnership with Power2Inspire. Read more
SHAPE Cambridge provides free activity sessions to patients referred from Fulbourn Hospital, CAMEO and Locality Mental Health teams. During the 12-week programme participants are offered advice on nutrition and given other strategies for leading a healthy lifestyle as a way of offsetting their increased risk of developing Metabolic syndrome. Read more
To increase the amount of disabled people accessing sport and physical activity, Sense work with local providers who have the skills and expertise to deliver high quality sessions. Read more
Helping older people in Shelford to re-engage with the sport they used to love. Read more
The Ability PLUS Group now has around 180 members and is focused on disability sport provision and competitions across Cambridgeshire and Peterborough. Read more
Find out how Peakirk cum Glinton primary school is increasing physical activity through The Daily Mile Read more
The Cambridge School Sports Partnership set up the Hotshot Wheelies as a Junior wheelchair basketball club through change 4 life, working closely with Chesterton Community College and Cambridge Regional College in 2010. Read more
How Walking Netball has changed lives - helped get people physically active, developed friendships and improved mental health. Read more
Improving mental wellbeing through physical activity in South Cambs. Read more
Stories from three young people of how boxing has changed their lives for the better; how it's helped them with stress, anger management, confidence, their behaviour and enabled them to be mentally stronger. Read more