Healthy You is a free service aimed at Cambridgeshire and Peterborough residents who are looking to make positive changes to their lifestyle.

With the most recent lockdown announcement the Healthy You team have created an online community to support families who are having to now add home schooling to the list of things they are already juggling.

The community is a safe space to ask questions, to pass on ideas, resources and knowledge for people to use to incorporate ‘Healthy Lifestyles and Physical Activity’ into their child’s home schooling. We will be sharing online workouts and healthy eating tips to keep families moving, healthy and smiling throughout this lockdown period.  

The community is on Facebook and can be accessed here. So why not head over and join the conversation?

Healthy You is a free countywide programme, made possible due to funding from Cambridgeshire County Council and Peterborough City Council.

Living Sport is delighted to partner with Cambridge City Council, East Cambridgeshire District Council, Fenland District Council, Huntingdonshire District Council, South Cambridgeshire District Council and Peterborough Limited in delivering the Healthy Lifestyles and Physical Activity element of this contract.

Image of a mother and daughter doing yoga.